Easy, high-protein tuna salad with crunchy chickpeas and a simple olive oil–vinegar dressing—perfect for a quick lunch or dinner.
Just toss lettuce/coleslaw, tuna, and veggies in a bowl. Mix dressing and pour over top. Toss again. Sprinkle dried chickpeas on top for crunch. Simple as that.
Violetta (Vi)
I am a 51 year old mother of 4 amazing sons. I have spent the last 22 years balancing motherhood, career, homelife and personal fitness goals. My approach is practical, devoid of gimmicks and really works to help you live a balanced healthy life.
Degree in Kinesiology, diploma in holistic nutrition, diploma in Athletic Therapy. Personal trainer for 20+ years; experience with elite athletes and in-clinic rehabilitation.
Updated Mar 24, 2026
This content is for informational purposes only and is not medical advice. Consult a qualified professional for personal health or nutrition guidance.
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