By using this website, you agree to these terms. If you do not agree, please do not use the site.
Informational Use Only
All content on this site—including articles, recipes, workouts, and recommendations—is for general informational and entertainment purposes only. It is not intended as medical, nutritional, legal, or other professional advice. Always consult a qualified professional (e.g. a doctor or dietitian) before making health or lifestyle changes. We are not liable for any decisions you make based on content on this site.
Acceptable Use
You agree to use the site only for lawful purposes. You may not attempt to gain unauthorised access to our systems or other users’ data, distribute malware, harass others, or use the site in any way that could harm the site or its users.
Intellectual Property
Content on this site (text, images, design) is owned by us or our licensors. You may not copy, modify, or redistribute it for commercial use without our prior written permission. Limited personal, non-commercial use (e.g. sharing a link) is fine.
Third-Party Links and Content
The site may contain links to third-party websites or services. We are not responsible for their content or practices. Your use of third-party sites is at your own risk. See our Affiliate Disclosure for information about affiliate links.
Disclaimer of Warranties
The site is provided “as is.” We do not warrant that it will be uninterrupted, error-free, or free of harmful components. We disclaim all warranties to the fullest extent permitted by law.
Limitation of Liability
To the maximum extent permitted by law, we are not liable for any indirect, incidental, special, or consequential damages arising from your use of the site or any content on it.
Changes
We may update these terms at any time. The “Last updated” date will change accordingly. Your continued use of the site after changes constitutes acceptance of the new terms.
Contact
For questions about these terms, please use the contact option provided on this site.